Mental Fitness

Redefine Normal: Build Resilience in Youth

Mental Fitness is a nonprofit, charitable organization established to reduce the mental health stigma and to strengthen communities by preventing the development of psychological disorders and improving mental wellness among individuals.

Mental Fitness aims to increase resilience in youth by providing resources to promote healthy coping skills and encourage positive reactions to stress.

By giving financially, you will provide youth and teens with workshops and resources to build healthy coping skills.

With your support, you are reducing the stigma around mental health in Spartanburg and helping us reach more youth with critical resources.

Share Mental Fitness on Giving Tuesday! #mentalfitness #redefinenormal #buildresilience